Thursday, February 17, 2011

The Art of Complaining


Have you ever found yourself falling into the habit of complaining, whether the complaint was valid or not? Bint Abdelhamid shares thirteen ways to perfect the art of (not) complaining.

They say that “misery loves company,” and it’s true. I spent some time in an educational institute overseas, where the teaching lay somewhere between mediocre and bad, and the institute policies were even worse. It helped, in a manner of speaking, to sit down with other sisters in the institute and outline all our misery and woes. It made us feel like we weren’t alone.s

One of the sisters with us was several years younger than most, and rarely engaged in our “miserable company” sessions. It was obvious she understood all the institute’s shortcomings, but between finding other things to say and knowing it would all be over in a few months’ time, when we could move up to a different, betterrun part of the institute, she managed to always stay positive.

We talked to this young sister once, about her life and family. She was around fifteen years old at the time, and the eldest of three siblings. Their mother was mentally ill, incapable of caring for herself, let alone her family or children; and their father spent most of his time taking care of his ill wife. So caring for the younger siblings, seeing that they were well-fed and getting along in school, among other things, all fell largely on this fifteen-year-old’s shoulders.

It was clear that this sister had a lot to deal with, but she never complained. Even when she described her life, her mother, her responsibilities, she described them matter-of-factly, as simply a part of her existence. If anyone had the right to complain about something, among our gathering, it was this sister; but she never complained.

Unfortunately, we live in a culture of complaining, where it’s easy to strike up a conversation on how ridiculously high the prices are or how bitter cold the weather is. Sometimes, we complain about petty things, and sometimes about larger ones – but whatever it is, we find it easier to pick out the faults of our everyday lives and situations, even when we have so much to be thankful for.

In an effort to train myself to complain less (and hopefully squash the habit of complaining altogether), here is list for thirteen ways to complain less:

1. Make your complaint to Allah

When Yusuf Alehissalaam was separated from his father, and Ya’qoob u lost his eyesight due to sorrow, Ya’qoob u said, “I only complain of my suffering and my grief to Allah…”

[12:86].

Allah is the All-Capable, and the One Who can ease your affairs, so if there is something troubling you, make your complaint to Him, SAW.

2. Only complain to the people if complaining is beneficial

This may be to get one of your rights, or the right of someone else you know – sometimes, complaining is necessary. Be as kind and polite about it as possible, and don’t overdo it.

3. Talk about practical solutions

Rather than making your complaint a constant, endless whine, talk about practical solutions to the problem you’re facing. Is it a problem without a visible, practical solution? Then make your complaint to Allah!

4. Let the small things pass

Anas ibn Malik said, “I served the Prophet SAW for twenty years. He never said ‘uff’ to me, and he never said about anything I had not done, ‘Why didn’t you do it?’ or about something I had done, ‘Why did you do that?’” [Muslim]. Most things are small enough that we can just let them go.

5. Speak about Allah’s favours

Rather than picking out everything that’s wrong in your life, try picking out some of the things that are right, and speaking about them. Allah swt says, “But as for the favor of your Lord, report [it].” Doing this should not only help you avoid complaining, but you’ll also be fulfilling a command from Allah!

6. Remember those less fortunate

One way to jolt yourself back to reality and appreciate Allah’s blessings over you is to remember those less fortunate than you. Read about others suffering in Asia, Africa, and all over the world. Read about orphans in Palestine. Read about the homeless in your own country, your own city – interact with them if possible. Don’t drown yourself in despair, but use these stories as a means to be grateful and to thank Allah for what you have.

7. Reduce the stress in your life

You may be complaining because you have a sizeable amount of stress in your life. You need an outlet, and that’s understandable. Stop multitasking for a bit; take some quiet time out to relax: sit in a darkened room, breathing deeply for a few minutes; go for a walk outdoors; listen to some soothing anasheed, or read some Qur’an.

8. Read stories from the seerah

Take note from the words and ways of the Messenger saw, the sahabah, and the righteous generations after them. Learn from their manners and etiquettes in speech.

9. Talk about other useful matters

You don’t have to talk about the mundane things in your life that drive you crazy. Instead, talk about larger things that excite you: new knowledge you’ve learned; projects you’d like to work on; a wonderful nature trip that made you contemplate the beauty of Allah’s creation.

10. Tell funny stories (without lying)

There will still be time for chit-chat with friends and family. Instead of worrying them with complaints they can’t help with, tell them funny stories from work and life, cute things your kids said. Humour is a wonderful way to make everyone feel better!

11. Recognise complaining as a habit

Monitor your speech from time to time. Do you find that complaining is more of a habit than a useful endeavor? Recognising it as a habit is an important first step in learning to squash it.

12. Find better company

Do you find yourself complaining more when you’re around certain people? Maybe it’s because you have little in common with these people, or because they’re uninterested in being positive and thankful. If that’s the case, then it’s time to find better company, company which is a lot less “miserable.”

13. Talk less

In general. If you’ve tried everything you can think of, and still find yourself complaining too much, maybe it’s because you’re talking long after you’ve run out of things to say. Don’t let the shaytaan lead you into useless or harmful talk. Instead, keep your tongue moist with the remembrance of Allah. Repent to Him often. Thank Him often. Praise Him often. Send salutations upon the Messenger saw often.

When I think back to my time at that institute, I realise it’s too late to “undo” the complaining I once did. What I can do now is use that experience as a stepping stone towards complaining less and being more thankful. And instead of concentrating on all the faults of this institute (enumerating them won’t help anyone here), I can tell, instead, about that wonderful fifteen year old sister I met there, about how her more-difficult-life but complaint-free-tongue put me to shame, and about how her patience inspired me to seek the art of not complaining.

Saturday, February 12, 2011

They are Clothing For You and You are Clothing For Them


By Sheikh Salman al-Oadah

Allah says: “It is made lawful for you to have sexual relations with your wives on the on the night of the fasts. They are clothing for you and you are clothing for them…” [Sûrah al-Baqarah: 187]

Allah chose to use the word “clothing” rather than any other word to describe the special relationship between a man and his wife. Allah made the man clothing for the woman and the woman clothing for the man. The word “clothing” as used in this context is rich with meaning. It would be quite difficult to express in words every subtlety that it conveys. We shall try, however, to consider a few of the ideas that this word expresses.

1. The word “clothing” in its most literal sense is what immediately covers the body with no barrier in between.

2. The word clothing connotes the idea of equality, complementarity, and support of both a psychological and physical nature. The man has his role and the woman has hers. The woman cannot be construed as merely a vehicle to fulfill the man’s desires. She is a human being, equal to the man. Each of them is as clothing to the other in every aspect of life.

3. Clothing implies adornment and beautification. Allah says: “Take your adornment to every mosque.”[Sûrah al-A`raf: 31] A man and woman are an adornment and beautification for each other.

Ibn `Abbâs said: “Indeed, I like to dress up for a woman in the same way as I like it for a woman to dress herself up for me. This is because Allah says: ‘And they have upon you similar rights to those you have upon them in good dealings.’ And I do not like to exact from her every right to which I am entitled, since Allah says: ‘and for the man there is a degree over them’.” [Tafsîr al-Tabarî (1/625)]

Some of this beauty is of a physical kind, for a person sees in the one he truly loves beauty that others do not see.

Some of this beauty is also of an intangible nature. Faithfulness and enduring friendship are a part of faith, as the Prophet (peace be upon him) said.

A woman adorns herself with her husband when she speaks about him to her friends. She can tend to embellish her account, claiming that he loves her so much, honors her so much, and gives her so much… even when the truth is far short of all that.

4. Clothing conveys the meaning of covering and concealment. Allah says: “O children of Adam! We have bestowed upon you clothing to conceal your shame and as an adornment.” [Sûrah al-A`râf: 26]

A husband and wife screen each other from falling into sin by fulfilling one another’s needs in a lawful manner.

Likewise, they conceal from others their intimacy. They do not disclose to others the details of their physical relationship nor the secrets that they share between them nor the little problems that they have with each other. They do not allow the personal life that they share together become the topic of public discourse.

5. Clothing implies cleanliness and purity. This is why Allah commands us saying: “And your clothing, purify it.” [Sûrah al-Mudaththir: 4]

This dispels the notion that some people have that the marital relationship is somehow a “dirty” thing. There are those who disdain even talking to any length about marriage and what it entails in Islam, because of the bad feelings they have about the topic.

Allah made the institution of marriage the practice of the Prophets: “Indeed we sent Prophets before your time and provided for them wives and children.” [Sûrah al-Ra`d: 38]

It was the way of Prophet Muhammad (peace be upon him). He said quite clearly to those of his followers who wanted to become overly ascetic: “By Allah! I am the most God-fearing among you, and yet I both fast and break my fast; I both pray and sleep; and I marry women. Whoever wishes for a way other than my way is not of me.” [Sahîh al-Bukhârî and Sahîh Muslim]

Clothing is something clean and decent and it is nothing to be ashamed of.

6. Clothing is a sign of wealth and self-sufficiency. In marriage, the husband and wife fulfill each others needs. Allah says: “And those who safeguard their private parts, except from their wives and those whom their right hands possess.” [Sûrah al-Mu’minûn: 5-6]

7. Clothing is a pleasure and a delight. Indeed, Allah has made clothing one of the pleasures of Paradise. He says: “Their clothing therein shall be of silk” [Sûrah Fâtir: 33] “And they shall wear therein green garments of fine silk and brocade.” [Sûrah al-Kahf: 31]

Marriage should indeed be a garment of pleasure. It should bring pleasure to the body and to the soul. It should bring about inner balance and alleviate tension and anxiety. Those who are denied this often suffer from depression, worry, and emotional instability.

8. Clothing provides protection, shelter, and warmth. Allah says: “…and He has made for you garments that protect you from the heat and coats of mail that protect you in battle.” [Sûrah al-Nahl: 81]

Allah says about David (peace be upon him): “And we taught him the fashioning of suits of armor to protect you in battle.” [Sûrah al-Anbiyâ’: 80]

The Prophet (peace be upon him), after he bathed, used to sometimes warm himself with his wife `Â’ishah. She relates to us: “Sometimes the Prophet (peace be upon him) would bathe after having intercourse and then come to me for warmth. I would hold him to me without having taken a bath.” [Sunan al-Tirmidhî]

9. Clothing implies peace and tranquility. Allah says: “And we have made the night a clothing.” [Sûrah al-Naba’: 10]

A husband and wife should find in one another peace and tranquility.

This is why the Prophet (peace be upon him) gave his first wife Khadîjah glad tidings of a house in Paradise made of reeds wherein there would be no turmoil or discomfort.

Abû Hurayrah relates the following:

Gabriel came to the Prophet (peace be upon him) and said: “O Messenger of Allah! Khadîjah is bringing a vessel containing broth or food or drink. When she comes to you, greet her with peace on behalf of my Lord and of myself and give her glad tidings of a house in Paradise made of reeds wherein there would be no turmoil or discomfort.” [Sahîh al-Bukhârî and Sahîh Muslim]

Scholars have commented that the reason she was given glad tidings of such a peaceful house in Paradise is that her home on Earth was like that. It was not like most other homes wherein shouting was commonplace and arguments were frequent and marital problems were rife.

10. Clothing covers a person’s body, particularly the private areas. In the same way, a wife protects her husband with herself and likewise protects his wealth and children. The husband in turn protects his wife with himself and safeguards her secrets and fulfills her needs.

Allah says: “Righteous women are devoutly obedient, guarding in their husbands’ absence what Allah would have them guard.” [Sûrah al-Nisâ’: 34]

11. Clothing connotes quality and goodness. Allah says: “Good women are for good men and good men are for good women.” [Sûrah al-Nûr: 26]

12. Clothing conveys the image of something directly touching the skin. It is an intimate bodily contact without any barrier. When the husband and wife have intimate contact, it is as if their bodies take the place of clothing. Symbolically, there is the implication of close proximity and contact throughout their life together.

13. Clothing needs to be kept fresh and clean. It needs to be washed. Likewise the marital relationship between a husband and wife must be refreshed and reinvigorated.

14. Clothing is a personal distinction. Each of us wears his or her own personal clothing. One’s husband or wife has an even greater exclusivity. Allah says: “And those who safeguard their private parts, except from their wives, or those whom their right hands possess.” [Sûrah al-Mu’minûn: 5-6]

15. Clothing provides variety. Who among us would be content with only one suit of clothes? Likewise the marital life should provide variety. This is why when the Prophet (peace be upon him) was asked about the limits that Islam imposes upon a husband and wife in their intimate relations, he made it clear that everything between a husband and wife is permitted except for two things: anal sex and sex when the woman is menstruating.

Even then, the Prophet (peace be upon him) informed the husband and wife as to what they could do when she is menstruating. He said: “Engage in everything except sexual intercourse itself.” [Sahîh Muslim]

Tuesday, January 11, 2011

A WOMEN IN ISLAAM



A good woman is proud.

She respects herself and others.

She is aware of who she is.

She neither seeks definition from the person she is with,

nor does she expect them to read her mind.

She is quite capable of articulating her needs.

A good woman is hopeful.

She is strong enough to make all her dreams come true.

She knows love, therefore she gives love.

She recognizes that her love has great value and must be reciprocated.

If her love is taken for granted, it soon disappears.

A good woman has a dash of inspiration and a dabble of endurance.

She knows that she will at times have to inspire others

to reach the potential God gave them.

A good woman knows her past, understands her present

and forces toward the future.

A good woman knows God.

She knows that with God the world is her guesthouse

but without God she will just be played with.

A good woman does not live in fear of the future because of her past.

Instead, she understands that her life experiences are merely lessons meant to bring her closer to self-knowledge and unconditional love to creations and God the Most Merciful

Thursday, December 30, 2010

The Most HarmfulT emptation



حَدَّثَنَا بِشْرُ بْنُ هِلَالٍ الصَّوَّافُ حَدَّثَنَا عَبْدُ الْوَارِثِ بْنُ سَعِيدٍ عَنْ سُلَيْمَانَ التَّيْمِيِّ ح وَحَدَّثَنَا عَمْرُو بْنُ رَافِعٍ حَدَّثَنَا عَبْدُ اللَّهِ بْنُ الْمُبَارَكِ عَنْ سُلَيْمَانَ التَّيْمِيِّ عَنْ أَبِي عُثْمَانَ النَّهْدِيِّ عَنْ أُسَامَةَ بْنِ زَيْدٍ قَالَ قَالَ رَسُولُ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ مَا أَدَعُ بَعْدِي فِتْنَةً أَضَرَّ عَلَى الرِّجَالِ مِنْ النِّسَاء

Rasulullah said, “I shall not leave behind me any fitnah (temptation, trial) more harmful to men than women.“

(Sunan ibn Majah)

-

حَدَّثَنَا أَبُو بَكْرِ بْنُ أَبِي شَيْبَةَ وَعَلِيُّ بْنُ مُحَمَّدٍ قَالَا حَدَّثَنَا وَكِيعٌ عَنْ خَارِجَةَ بْنِ مُصْعَبٍ عَنْ زَيْدِ بْنِ أَسْلَمَ عَنْ عَطَاءِ بْنِ يَسَارٍ عَنْ أَبِي سَعِيدٍ قَالَ قَالَ رَسُولُ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ مَا مِنْ صَبَاحٍ إِلَّا وَمَلَكَانِ يُنَادِيَانِ وَيْلٌ لِلرِّجَالِ مِنْ النِّسَاءِ وَوَيْلٌ لِلنِّسَاءِ مِنْ الرِّجَالِ

Rasulullah said, “A new day never dawns, except that there are two angels who call out, ‘Woe to men [with regard to] women! And woe to women [with regard to] men!’” (1)

(Sunan ibn Majah)

-

حَدَّثَنَا عِمْرَانُ بْنُ مُوسَى اللَّيْثِيُّ حَدَّثَنَا حَمَّادُ بْنُ زَيْدٍ حَدَّثَنَا عَلِيُّ بْنُ زَيْدِ بْنِ جُدْعَانَ عَنْ أَبِي نَضْرَةَ عَنْ أَبِي سَعِيدٍ أَنَّ رَسُولَ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ قَامَ خَطِيبًا فَكَانَ فِيمَا قَالَ إِنَّ الدُّنْيَا خَضِرَةٌ حُلْوَةٌ وَإِنَّ اللَّهَ مُسْتَخْلِفُكُمْ فِيهَا فَنَاظِرٌ كَيْفَ تَعْمَلُونَ أَلَا فَاتَّقُوا الدُّنْيَا وَاتَّقُوا النِّسَاء

Abu Sa’id narrated that Rasulullah once stood giving a sermon, and part of what he said was, “Indeed, the dunya is verdant and sweet, (i.e. desirable) and Allah has certainly placed you in control of it – so look to how you act. Listen! Beware the dunya and beware[the temptation of] women!“

(Sunan ibn Majah)

Saturday, December 25, 2010

Give Me a Break


I’m so tired.”

“Tired of what?”

“Of all these people judging me.”

“Who judged you?”

“Like that woman, every time I sit with her, she tells me to wear hijab.”

“Oh, hijab and music! The mother of all topics!”

“Yeah! I listen to music without hijab… haha!”

“Maybe she was just giving you advice.”

“I don’t need her advice. I know my religion. Can’t she mind her own business?”

“Maybe you misunderstood. She was just being nice.”

“Keeping out of my business, that would be nice…”

“But it’s her duty to encourage you do to good.”

“Trust me. That was no encouragement. And what do you mean ‘good’?”

“Well, wearing hijab, that would be a good thing to do.”

“Says who?”

“It’s in the Quran, isn’t it?”

“Yes. She did quote me something.”

“She said Surah Nur, and other places of the Quran.”

“Yes, but it’s not a big sin anyway. Helping people and praying is more important.”

“True. But big things start with small things.”

“That’s a good point, but what you wear is not important. What’s important is to have a good healthy heart.”

“What you wear is not important?”

“That’s what I said.”

“Then why do you spend an hour every morning fixing up?”

“What do you mean?”

“You spend money on cosmetics, not to mention all the time you spend on fixing your hair and low-carb dieting.”

“So?”

“So, your appearance IS important.”

“No. I said wearing hijab is not an important thing in religion.”

“If it’s not an important thing in religion, why is it mentioned in the Noble Quran?”

“You know I can’t follow all that’s in Quran.”

“You mean God tells you something to do, you disobey and then it’s OK?”

“Yes. God is forgiving.”

“God is forgiving to those who repent and do not repeat their mistakes.”

“Says who?”

“Says the same book that tells you to cover.”

“But I don’t like hijab, it limits my freedom.”

“But the lotions, lipsticks, mascara and other cosmetics set you free?! What’s your definition of freedom anyway?”

“Freedom is in doing whatever you like to do.”

“No. Freedom is in doing the right thing, not in doing whatever we wish to do.”

“Look! I’ve seen so many people who don’t wear hijab and are nice people, and so many who wear hijab and are bad people.”

“So what? There are people who are nice to you but are alcoholic. Should we all be alcoholics? You made a stupid point.”

“I don’t want to be an extremist or a fanatic. I’m OK the way I am without hijab.”

“Then you are a secular fanatic. An extremist in disobeying God.”

“You don’t get it, if I wear hijab, who would marry me?!”

“So all these people with hijab never get married?!”

“Okay! What if I get married and my husband doesn’t like it? And wants me to remove it?”

“What if your husband wants you to go out with him on a bank robbery?!”

“That’s irrelevant, bank robbery is a crime.”

“Disobeying your Creator is not a crime?”

“But then who would hire me?”

“A company that respects people for who they are.”

“Not after 9-11″

Yes. After 9-11. Don’t you know about Hanan who just got into med school? And the other one, what was her name, the girl who always wore a white hijab… ummm…”

“Yasmin?”

“Yes. Yasmin. She just finished her MBA and is now interning for GE.”

“Why do you reduce religion to a piece of cloth anyway?”

“Why do you reduce womanhood to high heals and lipstick colors?”

“You didn’t answer my question.”

“In fact, I did. Hijab is not just a piece of cloth. It is obeying God in a difficult environment. It is courage, faith in action, and true womanhood. But your short sleeves, tight pants…”

“That’s called ‘fashion’, you live in a cave or something? First of all, hijab was founded by men who wanted to control women.”

“Really? I did not know men could control women by hijab.”

“Yes. That’s what it is.”

“What about the women who fight their husbands to wear hijab? And women in France who are forced to remove their hijab by men? What do you say about that?”

“Well, that’s different.”

“What difference? The woman who asked you to wear hijab… she was a woman, right?”

“Right, but…”

“But fashions that are designed and promoted by male-dominated corporations, set you free? Men have no control on exposing women and using them as a commodity?! Give me a break!”

“Wait, let me finish, I was saying…”

“Saying what? You think that men control women by hijab?”

“Yes.”

“Specifically how?”

“By telling women how and what to wear, dummy!”

“Doesn’t TV, magazines and movies tell you what to wear, and how to be ‘attractive’?”

“Of course, it’s fashion.”

“Isn’t that control? Pressuring you to wear what they want you to wear?”

[Silence]

“Not just controlling you, but also controlling the market.”

“What do you mean?”

“I mean, you are told to look skinny and anorexic like that woman on the cover of the magazine, by men who design those magazines and sell those products.”

“I don’t get it. What does hijab have to do with products.”

“It has everything to do with that. Don’t you see? Hijab is a threat to consumerism, women who spend billions of dollars to look skinny and live by standards of fashion designed by men… and then here is Islam, saying trash all that nonsense and focus on your soul, not on your looks, and do not worry what men think of your looks.”

“Like I don’t have to buy hijab? Isn’t hijab a product?”

“Yes, it is. It is a product that sets you free from male-dominated consumerism.”

“Stop lecturing me! I WILL NOT WEAR HIJAB! It is awkward, outdated, and totally not suitable for this society… Moreover, I am only 20 and too young to wear hijab!”

“Fine. Say that to your Lord, when you face Him on Judgment Day.”

“Fine.”

“Fine.”

[Silence]

“Be quiet! I don’t want to hear any more about hijab niqab schinab!”

[Silence]

She stared at the mirror, tired of arguing with herself all this time.

Successful enough, she managed to shut the voices in her head, with her own opinions triumphant in victory on the matter, and a final modern decision accepted by the society – but rejected by the Faith:

“Yes!” – to curls on the hair – “No!” – to hijab!

Subhana’Allah.

Friday, October 15, 2010

Blessing of being Pregnant


Once a woman has confirmed her pregnancy, she should express her gratitude before Allah Ta’ala as this is indeed a great bounty of Allah Ta’ala. This is such a boon that many people beseech Allah Ta’ala throughout their lives for pious children but Allah Ta’ala has destined otherwise. In fact one of the greatest Nabîes of Allah Ta’ala, Prophet Ibrahim (Alayhis salaam) used to supplicate to Allah Ta’ala most profoundly and frequently. Even Hadrat Zakariyya (Alayhis salaam) used to supplicate for children most passionately and fervently during the latter part of his life.

Hence, a Muslim woman is required to express her gratitude unto Allah Ta’ala for this great bounty. Gratitude may be expressed in the following ways:

1. Recite the following Du’aa very frequently:

Allahummâ Lakal Hamdû Wa Lakash-Shukru
Translation: O Allah! All praises are due to You alone and I express my gratitude unto You alone (for granting me the honour of motherhood).

2. Allocate a fixed time for two Rak‘aat of Nafl Salaat. Whilst in Sajdah, make Du‘aa abundantly. Recite the following Du’aa as well:

Rabbi Hab Liy Min-Ladunka Zurriyatan-Tayyibah Innaka Sam‘iud-Du’aa
Translation: O my Lord! Bless me from your side with pure children. Verily You are all-hearing of the Du’aa.

3. Recite the following Du’aa as well:

Rabbi-j‘alniy Muqeema-Salaati wa min Zurriyatiy Rabbanaa wa Taqabbal Du’aa
Translation: O my Lord! Render me as well as my progeny as establishers of Salâh and accept our Du’aas.

4. Similarly, express your gratitude from the heart in such a manner that you stay happy and try to stay happy at all times. Try to forget all your past sorrows. Build your dreams and keep your hopes and spirits high. Ponder over the bounties of Jannat.

Instead of embroiling yourself in the daily disputes with the mother-in-law and sisters-in law and instead of involving yourself with the unbecoming behaviour of your husband, maintain strict silence. On the impending happiness of the birth of your child, maintain a friendly and trouble-free relationship with all. If you do tend to hurt anyone, apologise immediately and try to forget about the dispute. If you continue vexing others, the evil effects of this nature will fall on the unborn child as well. The conditions of the mother during pregnancy, in fact even her spirit and perceptions during this state has a profound effect on the unborn child.

Hence, a Muslim woman should express gratitude at all times especially during the period of her pregnancy. This gratitude should in turn develop in her the love of Allah Ta’ala. She should ponder that since Allah Ta’ala has blessed us with so many bounties, we should also devote ourselves to Him. To disobey such a majestic benefactor – by strutting about veil-less, watching television, videos, backbiting etc. – at any time and especially during pregnancy is not acceptable. Allah Ta’ala showers His bounties upon us and we in turn disobey Him!?

The first month of pregnancy
Remember that you are not a single entity now. Now a child is being nourished within your own body. With a bit of precaution on your part, this child may become healthy, intelligent, understanding, pious and religious. However, with your negligence and indifference, the child may turn out to be weak, sickly and incompetent.

Hence, your life should not be the same as it was before you fell pregnant. Every moment should be passed with caution and concern over the well-being of yourself as well your child. Therefore, pay careful attention to the following points:

1. Be careful with your diet. Chew your food thoroughly before swallowing. Avoid over-eating and abstain from food that can cause constipation.

2. Eat green, fresh vegetables, like salads, cucumbers etc. in abundance. Make sure that they are clean and washed before use.

3. Drink lots of sour-milk and milk. Drink as much milk as your digestive system can handle. Milk is a very blessed form of nutrition. After consuming other types of food, Rasulullah (Sallallaahu Alayhi Wasallam) would utter:

Allahummâ At‘imnâ Khayran-Minhu
Translation: O Allah! Grant us food better than this (in Jannat).

However, milk is of such a blessed nature that there is no food better than milk since after drinking milk Rasûlullâh recited the following Du’aa:

Allahummâ Bârik Lanâ Fîhî wa Zidnâ Minhu
Translation: O Allah! Bless us in this and increase it for us.

In other words, whilst drinking milk, Rasulullah (Sallallaahu Alayhi Wasallam) did not ask for something better (as he did in the case of other foods), because there is no better food than milk. This is why he beseeched Allah Ta’ala for Barkat (blessing) and increase in it.

In short, a pregnant woman should drink lots of milk because Allah Ta’ala has placed the vitamins and proteins required by the human body in milk.

If pure or raw milk is detrimental to you, consume it in other forms like Lassî (curds), sour-milk, custard, Khîr etc. This is beneficial to the mother as well as the child.

4. Abstain from tea, coffee, Pân (betel leaf), oil, Ghee, chillies and oily foods. Besides affecting the digestive system, these foods are detrimental to the muscles and nervous system of the mother and may also affect the child.

5. Ensure that you refrain from all types of medication during pregnancy especially pain-relievers. If you are really desperate, consult a reliable female (or male) doctor explaining your pregnancy and conditions to her. It should not be such that you are prescribed medication that is injurious to pregnant women. Some medication clearly states on the label that it is not advisable for pregnant women. Hence, if you are really desperate to use some medication, make sure you scrutinize the label and make thorough investigation before use.

6. In the first three months and the last month, in fact from the seventh month onwards, avoid sexual contact with your husband. This at times, adversely affects the mother and the child.

7. Avoid sleeping late. Try to get at least eight hours of peaceful sleep. This will ensure that your body and mind is well rested. This in turn is beneficial for the child as well and it may simplify delivery of the child.

8. Avoid excessively hard work and picking up very heavy objects as this may lead to a miscarriage. If your cruel mother-in-law or hard-hearted sister-in-law compels you to pick up heavy objects or forces you to carry out some difficult task, then excuse yourself very politely and explain to them that this task is beyond you and that you will pay a labourer to carry out this task.

However, if your cruel mother-in-law or hard-hearted sister-in-law fails to take pity on your condition, explain your helplessness to your husband and with his permission, go to your mother’s house to rest. If you are a sister-in-law to another woman (your brother’s wife), don’t be cruel to her as well. The moment she falls pregnant, try to make her comfortable and relaxed at all times. Your benevolence won’t be directed to your sister-in-law alone but you will be showing mercy to a sinless child, a priceless gem, a blossoming flower, the coolness of your brother’s eyes, a luminance of this worldly life and a source of perpetual reward for the hereafter. The degree of happiness and comfort of your sister-in-law or daughter-in-law will, Inshâ Allah Ta’ala, determine the well-being, health, robustness and happiness of the new arrival.

Saturday, December 19, 2009

The Muslim Women and Her Husband

Extract from book, ‘In Islam, marriage is a blessed contract between a man and a woman, in which each becomes permitted to the other, and they begin the long journey of life in a spirit of love, cooperation, harmony and tolerance, where each feels at ease with the other, and finds tranquility, contentment and comfort in the company of the other. The Quraan has described this relationship between men and women, which brings love, harmony, trust and

compassion, in the most moving and eloquent terms: (And among His Signs is this, that He created for you mates from among yourselves, that you may dwell in tranquility with them, and He has put love and mercy between your [hearts] . . . (Quraan 30:21)